Unlock the truth about diet and skin health with evidence-based insights that reveal how your food choices can transform your skin’s appearance and resilience.
Diet and Skin Health: What’s Evidence‑Based?
Browsing Tag
skin health
27 posts
Stress and Skin: What Happens and How to Cope
Feeling stressed can harm your skin’s health; learn how to protect and soothe your skin amidst life’s pressures.
Ph and Skincare: Why It Matters for Actives
Skincare pH influences active ingredient effectiveness and skin health, making it essential to understand how to optimize your routine for better results.
Ceramides and the Moisture Barrier
Fascinatingly, ceramides are essential for maintaining your skin’s moisture barrier, and understanding their role can unlock healthier, more resilient skin.
15 Best Silk Pillowcases for Hair and Skin: Luxurious Comfort and Skin-Friendly Benefits
Inevitably, discovering the perfect silk pillowcase can transform your hair and skin routine—find out which options stand out and why they matter.
Skin Barrier 101: Why It Matters
Inevitably, understanding your skin barrier is crucial for maintaining healthy, resilient skin—discover how to protect and repair it effectively.
Eye Care for Contact Lens Wearers: Skin and Hygiene Tips
To keep your eyes healthy as a contact lens wearer, always wash…
Lymphatic Drainage for the Eye Area: What’s Evidence‑Based?
Discover the evidence behind lymphatic drainage for the eye area and learn how it may help reduce puffiness and improve skin tone.
Milia Near the Eyes: What They Are and Why They Happen
Hearing about milia near the eyes can be surprising, but understanding their causes and treatments can help you decide what to do next.
Do Skincare Patches Cause Breakouts? Understanding Occlusion
The truth about skincare patches and breakouts: how occlusion may be causing skin issues—discover what you need to know to protect your skin.
